Flax seeds 500 gr

Flax seeds 500 g are rich in biologically active substances, vitamins and useful microelements, therefore they are effective for both prevention and treatment. The composition includes vitamins A, C, E and F plus organic acids Omega 3, Omega 6, Omega 9 and lignans (substances with anti-cancer properties). There is zinc, aluminum, boron, iron, iodine, potassium, calcium, nickel, manganese, selenium and chromium (improves vision). Regular consumption promotes tissue regeneration, prevents the occurrence of malignant tumors (and even helps to get rid of them); reduces blood sugar levels; strengthens the heart and vascular system. In addition, cholesterol metabolism is normalized, digestion and liver function are improved.

Flax seeds should be consumed ground as an ingredient in hot and cold dishes or as an additive to fermented milk products. The storage period for ground seeds is limited to 2-3 days even in an airtight container (to avoid oxidation of flaxseed fats). Flaxseed porridge (on water) is also very healthy, but has a specific taste that can be brightened up with fresh and dried fruits or vegetables.

Flax seeds, recommendations for use:

· Flax seed reduces blood sugar and cholesterol, improves digestion, normalizes liver function,

· It is a preventative measure against oncological and cardiovascular diseases

· Strengthens the immune system

· As a result of consuming flaxseed, high blood pressure is reduced, the likelihood of blood clots and the risk of developing a heart attack are reduced.

· Flax seeds contain vitamin C, A and E (vitamins of youth), F macro and micro elements: zinc, aluminum, chromium, iron, potassium, calcium, nickel, iodine, boron, manganese, selenium (improves vision). Flax seeds contain anti-cancer substances lignans.

· Flax seeds are rich in fatty acids such as Omega 3, Omega 6 and Omega 9, which promote tissue regeneration.